How to Spatchcock a Chicken

How to Spatchcock a Chicken

Spatchcocking is a useful and easy to learn chicken preparation technique. The end result is a chicken that has been opened out and made flatter. When the chicken is made flatter you have the advantage of the chicken cooking a…

Circular Walk Over St Martins Down

Hiking St Martins Down Isle of Wight

One of the great joys of living in the Isle of Wight are the wonderful walks that are right on my doorstep. For a small Island we are well appointed with around 500 miles of managed public footpaths and bridleways.…

Visiting Budapest Spa Baths

Visiting Thermal Water Spas of Budapest

When you visit Budapest you just have to go to at least one of the world famous thermal bath spas. Budapest sits on limestone geology that has produced numerous thermal springs. Because of this Budapest has had thermal spring baths…

Low Carb Grilled Cheese Sandwich Recipes

low carb grilled cheese recipe

Here are 4 recipe ideas for making delicious keto diet friendly grilled cheese sandwiches. You can either use your own homemade low carb bread, store bought or my own low carb┬ábread substitute recipe. Plain Low Carb Grilled Cheese Sandwiche Recipe…

Simple Beef Shank Recipe

Simple Beef Shank Recipe

On another trip to the dentists and East Cowes, while waiting for my Husband to have his treatment I popped into Waitrose just to have a general look around. In the meat section, I saw beef shanks for sale. I’ve…

Low Carb Bread Substitute Recipe

Low Carb Bread Substitute Recipe

Although I like to follow a Ketogenic diet, I’m never too enamored with low carb substitutes. It rather reminds me of vegetarians that still eat Quorn shaped like chicken fillets, I don’t get it! Out there are low carb versions…