Category: Keto Cooking

Recipes for people that follow a ketogenic or low carbohydrate diet. Kitchen equipment recommendations.

How to Clean a Cast Iron Skillet

How to Clean a Cast Iron Skillet

My Mother often talks about her mother’s (my Gran) legendary cast iron frying pan or skillet. It was used almost daily and no one was ever allowed to wash it. It had built up a strong non-stick patina and was…