Category Keto Cooking

Recipes for people that follow a ketogenic or low carbohydrate diet. Kitchen equipment recommendations.

Low Carb Pizza Recipe

Easy Low Carb Pepperoni Pizza Recipe This delicious cream cheese crust pepperoni keto pizza is a real melt-in-your-mouth treat. Perfect for anyone following a low carb keto diet. This recipe has all the incredible flavors of a normal bread dough…

How to Spatchcock a Chicken

How to Spatchcock a Chicken
Spatchcocking is a useful and easy to learn chicken preparation technique. The end result is a chicken that has been opened out and made flatter. When the chicken is made flatter you have the advantage of the chicken cooking a…

Simple Beef Shank Recipe

Simple Beef Shank Recipe
On another trip to the dentists and East Cowes, while waiting for my Husband to have his treatment I popped into Waitrose just to have a general look around. In the meat section, I saw beef shanks for sale. I’ve…

Low Carb Bread Substitute Recipe

Low Carb Bread Substitute Recipe
Although I like to follow a Ketogenic diet, I’m never too enamored with low carb substitutes. It rather reminds me of vegetarians that still eat Quorn shaped like chicken fillets, I don’t get it! Out there are low carb versions…

How to Make Bone Broth

Easy Slow Cooker Bone Broth Recipe
Gosh! I can still remember the bad old days when I used to throw away all my meat bones. What a waste! Now I collect and freeze every last meat bone, I can lay my hands on. Even bringing them…