Easy Spicy Roasted Cauliflower This is a perfect side dish for a quick and easy weeknight meal. Just toss it all together and pop it in the oven for a flavorful, low carb side that pairs well with everything from poultry to beef and pork roasts. Prep time: 5 minutes Cook time: 25-27 minutes Serves …
This Courgette Noodles with Arrabbiata Sauce recipe replaces traditional pasta with healthy and delicious courgette noodles, so you can indulge in it often without any guilt. All’arrabbiata is a spicy Italian red sauce made with red pepper flakes. It is traditionally served with rigatoni or penne noodles, but here it is paired with crisp-tender spaghetti-like …
Keto Courgette Pasta Noodles with Arrabbiata Sauce Read More »
This delicious cauliflower Keto Garlic and Cauliflower Mash side dish idea, pairs well with a wide range of beef, pork, chicken, lamb and fish main course dishes. Plus, it comes together in under 30 minutes, so it is perfect for those busy weeknights when you want to get a healthy dinner on the table without too much …
Here is my Keto Chorizo Stuffed Pepper side dish recipe, that is a perfect accompaniment for grilled meat or fish. Personally, I hate raw peppers even though they are a great low carb salad vegetable. And I know others love them. I find however that cooking transforms a pepper into something quite different from the …
This is a walk I completed a few weeks ago in January. It was a very cold and frosty day with low hanging cloud. This is why my photographs have a kind of gloomy quality. As they say welcome to England! The walk is described in a small booklet called “Twelve Country Walks from Towns” …
Walk From Shanklin to Borthwood Copse and America Wood Read More »
Spatchcocking is a useful and easy to learn chicken preparation technique. The end result is a chicken that has been opened out and made flatter. When the chicken is made flatter you have the advantage of the chicken cooking a great deal quicker than a whole bird would. This is a perfect technique for cooking …
During my trip to Budapest, we walked around the grounds of the Hungarian Parliament Building. This is a large, beautiful and imposing building that sits on the banks of the Danube River. It was built in the Gothic revival style with a large central dome. When we visited we came through a large square called …
One of the great joys of living in the Isle of Wight are the wonderful walks that are right on my doorstep. For a small Island we are well appointed with around 500 miles of managed public footpaths and bridleways. I often walk up to the top of St Martin’s Down, which towers over the …
When you visit Budapest you just have to go to at least one of the world famous thermal bath spas. Budapest sits on limestone geology that has produced numerous thermal springs. Because of this Budapest has had thermal spring baths since roman times. During my stay in Budapest, I was lucky enough to visit two …
Here is a quick and easy pork chop recipe that would be perfect for a weekday evening supper. This recipe is easy because the pork chops are cooked in the oven, freeing up time for other chores etc. The sauce is made in the skillet the chops were cooked in, making less washing up. If you …